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Introducing the new Polar RCX5 Polar RCX5
The Polar RCX5 Concentrates on endurance training - planning, training, & analyzing. This is a cutting-edge product ideal for endurance sports, with some exciting new features to coach you in planning, training and analyzing your performance in detail. RCX5 comes in four different product sets with different sensors.

Polar RCX5 Run

Polar RCX5 Bike

Polar RCX5 Multi Sport

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Knowing how hard to train can be a challenge as your condition changes every day depending on a number of factors, including your physical and mental state, stress, sleep, and previous training. The brand new ZoneOptimizer feature in the RCX5 takes out the guesswork by adjusting your personal heart rate zones for every training session based on your current physiological condition. It will guide you to train at the right intensity to get the training effect you want, making your every session more effective. In addition, the RCX5 gives you sport-specific training data based on your personal settings and allow you to change from one sport profile to another with just a few button presses. The RCX5 gives heart rate even in water with the new WearLink®+ Hybrid transmitter, making it ideal for triathlon.
Polar RCX5 Heart Rate Monitor

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(Black only)

Polar 92043574, WearLink+ Bluetooth Transmitter Set (M-XXL), add $64.95

Polar 91039781, G5 GPS SENSOR, add $59.90

Polar 91041573 GPS Armband Set - G5, add $24.00

Comparison Chart

The small G5 GPS sensor, rechargeable via micro USB, and s3+ stride sensor with a new, firm shoe attachment which guarantees more accurate running pace and distance measurement. On the saddle, you can get your speed, distance and cadence measured by adding compatible Polar cycling sensors. With the sensor accessories, RCX5 keeps up with you in the water, on the saddle, on your run, and online.

The new map view will allow users with the G5 GPS sensor to review their training data at any point of their route. In addition, the Training Load feature can be seen as a graph, showing your cumulative training load in color coding. You can also create for yourself complete endurance training programs for running and cycling. The training programs can be synched to your RCX5.

Model/Colors RCX5 - Basic RCX5sd - RUN RCX5b - BIKE RCX5 G5 - MULTI
Polar RCX5sd - RUN

Ideal Use Multi-Sport Running/Jogging Cycling Cross-Training and Multi-Sport
Polar WearLink+ Hybrid - (M-XXL)
Polar WearLink + Hybrid
Included Included Included Included
Polar DataLink data transfer unit
Polar DataLink data transfer unit
Included Included Included Included
Polar CS speed sensor W.I.N.D
Polar CS speed sensor W.I.N.D
- - Included -
Polar Polar G5 GPS SENSOR
- - - Included
Polar S-3+ Stride Sensor
Polar S-3+ Stride Sensor
- Included - -

Polar RCX5 - Main Features:

Polar Zoneoptimzer
Zoneoptimzer adjust personal sport zones for every training session based on the user's current physiological condition. This new feature gives the user the right heart rate zones depending on their physiological state at that exact moment, making sure that the user is always training at the right intensity.

Sport Profiles
Sport Profiles provide true multisport support with a swift switch between different sports during training. This feature allows the training computer to modify all sport-specific settings and detect the needed sensors automatically, so the user will not lose any time or training data. With just a few button presses, the user can change from one sport to another, e.g. in triathlon.

Sport Profiles are set on the wrist unit or with the Polar WebSync application.

Race Pace
Race Pace allows the user to set a target speed/pace for a certain distance. It then helps pacing the run or ride by showing the current speed/pace and by telling in time, how much the user is behind or ahead of the set target.


Endurance Program Web service offers complete endurance training programs for running and cycling, including warm-up, work and cool-down phases for every session. These training programs can be transferred to the RCX5 training computer with the DataLink data transfer unit.

After every session, online training diary makes it easy to track the progress and compare planned and realized training sessions. Polar Endurance program is customized to every user's needs and optimizes endurance training by adapting to the user's training routines, updating the program after every four weeks.

Training Load and Recovery Time
Training Load tells the user conveniently at glance on the cumulative training load for every day with color codes in the weekday headers.

In addition, the cumulative training load can now be viewed as a graph, illustrating the time needed to recover to a certain level. The graph will also predict how the cumulative training load will develop based on the user's training plan, helping the user optimize timing for training sessions.

Map View
Map view allows the user to see their training route online on an integrated Google map at

RCX5 Features:

Body Measurement Features
  • Heart rate
  • Polar Sport zones
  • Polar ZoneOptimizer - personalized sport zones
  • Training Load - available via
  • HR-based target zones with visual and audible alarm
  • Manual target zone
  • Polar Fitness Test
  • Polar OwnCal - calorie expenditure
  • Polar OwnCode - coded transmission
Training Features
  • Sport Profiles
  • Graphical target zone indicator
  • HeartTouch - button-free operation
  • Number of laps 99
  • Time and distance based interval timers
  • ZoneLock
  • ZonePointer
Recording Features
  • Total training summary
  • Training files (with summaries)
  • Weekly history
Cadence Sensor features
  • Cadence
Speed Sensor Features
  • Autostart/stop
  • Distance
  • Speed
  • SpeedPointer
  • Race Pace


GPS Sensor Features
  • Distance
  • Route mapping with compatible software/web service
  • Speed/Pace
  • SpeedPointer
  • Race Pace
Stride Sensor Features
  • Average stride length
  • Distance
  • Running cadence
  • Running Index
  • Speed/Space
  • SpeedPointer
Data Transfer
  • Polar Endurance program
  • Compatible with
  • Possibility to transfer training files to ProTrainer 5 via WebSync
Watch Features
  • Date and weekday indicator
  • Display text in English, German, French, Spanish, Portuguese, Italian, Finnish and Swedish
  • Time of day (12/24h)
  • User replaceable battery
  • Water resistant 30 m
RCX5sd - RUN

Made for:

  • Active event runners whose typical events are 10k, half marathon and marathon
  • Triathlon athletes
RUN Set Key Features
  • Measures accurately running speed/pace and distance
  • Running cadence and stride length information help to improve the running technique
  • Running Index offers an easy way to monitor performance changes
  • Pace Lock and Race Pace help keep steady pace and set target pace/ speed for certain distance
  • WearLink+ Hybrid transmitter
  • DataLink data transfer unit
  • s3+ stride sensor
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RCX5sd - RUN

Made for:

  • Endurance athletes who do cross-training and seasonal cycling training
  • Triathlon athletes
BIKE Set Key Features
  • Cycling speed measurement, optional cycling cadence measurement
  • Sport profiles guarantee swift switch between different sports
  • Big, flat display visible also in high speed
  • WearLink+ Hybrid transmitter
  • DataLink data transfer unit
  • CS speed sensor W.I.N.D.
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Made for:

  • Endurance athletes who do cross-training and multisport training
  • Triathlon athletes
MULTI Set Key Features
  • Speed and distance measurement in outdoor sports
  • Sport profiles guarantee swift switch between different sports
  • Map view and multisport file analysis in
  • Hybrid transmitter gives heart rate even in water
  • WearLink+ Hybrid transmitter
  • DataLink data transfer unit
  • G5 GPS sensor
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RCX5 - Basic

Made for:

  • Endurance athletes who do cross-training and / or multisport training
  • Triathlon athletes
  • Users who want to upgrade their training computer with compatible accessories
Basic Set Key Features
  • ZoneOptimizer adjusts heart rate zones, making every session more effective
  • Endurance training programs improve performance (downloadable from
  • Hybrid transmitter gives heart rate even in water
  • Option to upgrade with compatible high quality sensors
  • WearLink+ Hybrid transmitter
  • DataLink data transfer unit
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Feature Polar RCX5 sd RUN Polar RCX5 G5 MULTI Garmin Forerunner 410 HRM Garmin Forerunner 405CX Garmin Forerunner 405 HRM Garmin Forerunner 310XT HRM
Training autonomy
(battery lifetime)
200h 18h 8h 8h 8h 20h
Heart rate in water Yes yes no no no no
Fast multisport shift yes yes no no no yes
Textile heart rate transmitter belt yes yes yes no no yes
Running technique analysis yes yes no no no no
In-built real time training intensity guidance yes yes no no no no
Long term training intensity guidance yes yes no no no no
Heart rate based calorie consumption yes yes yes yes no yes
Vibration alert no no no no no yes
Power sensor compatible no no no no no yes
Basic navigation features no no no yes yes yes

For Phone Orders, call toll-free 888-337-4684 (Monday - Friday 9 am - 6 pm E.S.T)
All other inquiries, please phone 718-339-6212
FAX 718-336-5570

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